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So when you’re selecting for a place to head out for the night, pick a place where you already feel comfortable.

Alternately, select a new place that sounds fun and exciting, but you’ve never been to before.

Finally, replace your inner critic’s beliefs with affirmations – turn your inner critic into your very own cheerleader.

For example you could replace the above inner critic’s beliefs with the following: Every date is a new adventure and one day, you’re going to meet someone who blows you away. You’re a natural at first dates Why wouldn’t they like you, you’re brilliant.

One of the hardest things about dating is that your confidence can often take a beating if you let it.

There is usually a fair amount of rejection flying around which can make you feel bad about yourself.

The blank canvas of this new locale might be just what you need to make things happen for you.

The Road to Confidence in Dating, Step Four: Entering Confidently One point we’re always trying to hammer home here at The Art of Charm is that if you act confidently, people will treat you like a confident man, which will in turn make you feel more confident, which makes it easier for you to behave confidently.

So if you want a love life that is meaningful, exciting and whole-hearted, you need to live as though that energy already exists within you (it does! Diarising date nights in long-term a relationship is as recommended as booking in a monthly GNO – once you're settled into the groove of a relationship making time to do something special can become more infrequent, yet it's more important.My friend even block books a date week every season to shake up the sofa-snuggles-in-front-of-The-X-Factor routine.If he complains you're taking too long to get ready, communicate to your partner how excited you are to get ready for the date!" I love this last tip but I'm 'preparing' at work.However, this kind of self-confidence is something that any man can acquire. Once you get this engine going, it’s basically going to start running itself. Spend some time thinking about exactly what it is that you want to get out of a night out at the club.